Category Archives: Announcements

My Pro Debut as a Women’s Physique Competitor


The journey has begun for my first pro physique competition


End of off season prep begins

I am very excited to take this new journey in competing. I have
missed being on stage the last two years, but looking forward to bringing my best to the stage. San Jose Pro Physique, July 12th.

The last 2 years have had their ups and downs, but life throwing you curves just makes one stronger I feel.

I have been the fitness specialist/personal trainer for Reach Fitness at an Oracle corporate gym for over a year and I love it. I have been an group exercise instructor/personal trainer for this same facility for over ten years, but really love the new job. I design and run all kinds of fitnesd programs from Maintain Don’t Gain, Cardio across the United States to my new program Meditation On The Go, which I designed to help people in the corporate world get some exercise while also learning tools and ways to manage stress.

Life is good. My hubby , my two girls, my five chihuahuas and three cats. I love them dearly

I will be posting a few progress pics and some workouts along the way on this 12 week journey

Sign off for now. Love you all. Mightymouse. Hugs

Prep begins again

Hi All,  hope the holiday season is finding everyone in good spirits.   Well I sent in my request for an invite to the Arnold Classic.   We are suppose to hear sometime towards end of December if we are in or not.   I will be starting prep tomorrow just in case I do get the invite.   Dont’ want to be behind if I get it.   If I don’t then I will go back to offseason clean diet and try again next year for the Invite.

Happy Holiday  mightymouse

Starbucks Red Cups

Hey all, holiday season is upon us,   as soon as those Starbucks red cups show up it just makes me smile.   I really enjoy the holiday season, Thanksgiving, spending time with family, putting up the Christmas tree and all the lights.  joy joy.

Deadline for the request for an Arnold invite is December 16,   I need to start working on it,  I want to get it mailed by the end of November.  Wish me luck




We are four months old


Here are the baby pups growing up fast.


Well it is August,  or actually almost the end of August.   Been extremely busy since we got back the Europa Battle of Championships in Hartford CT.  What a great show that was.  My friend Lisa flew out for it, Lisa’s Brother that live near Hartford came down with his family and he made me the best Cheesecake I have ever had.  My good friends Danielle and Jamie came to the finals and we all had dinner together.  Fun fun all the way around.   Michelle Brent you are awesome picking us up at the airport thanks so much.  My Ex-sister in law and her husband we visited on Sunday and had a blast touring around Hartford,  beautitful place.

The best part I placed 10th.  my goal was top 15 going in,  there were 24 awesome women competing and when I got 10th place I was so happy.   So much better then Tampa.  I am sad the competition season is over for now, and I am looking forward to next year.  I am also so sad that FBB is still,  especially at the local level,  being pushed out almost completely.   For right now it is all about off season training,  eating good, training hard, refining some of those bodyparts that are still lagging.    I am also really working on keeping my personal training business busy and we have a few other projects we are working on.

I have added some new photos under the gallery pages.  I had a great photo shoot in Hartford with Richard Creaturo of Impulse productions,  ,  he was so fun to work with professional, nice, great person.   In Tampa also had a great photo shoot with Ibrahim Keshk    Another great photographer that was a blast to work for.    He also took some pictures for Wings of Strenght website,  I haven’t seen those yet but hope to soon. and then I worked with Steve Brown Jr from femflex, he shoot some video stuff.  He also was great to work with.   Thanks to you all for being so professional and making me look good.


Well off to work on some things,   still need to get a few video things up, haven’t figured out how to do that, need to email my friend Lad.  have a good night everyone.




less then a week till the Europa Battle of Championships

It is Sunday July 24,  we leave in a few days for Hartford, CT, for my last show for the year.   I am really hoping to place a tad better then last time,  LOL,  man I sure hope so.   It will be a fun trip no matter what though,  get see my BFF Lisa,  she is flying in and staying with us and Lisa’s brother and wife are driving down for dinner saturday night(and he makes a mean cheesecake he is bringing), and then my very very good friends Danielle and Jamie are driving and going to be there for the finals and dinner and fun afterwards.   My ex-sister in law and husband live close and Shawn and are  going to lunch with them Sunday before we fly home Sunday night.   Michelle Brent lives close with her husband Bill, awesome people,  she is picking us up at the airport.   Thanks so much Michelle.    Photo shoot with one of Michelles friends Richard Creaturo Impulse Productions on Sunday and last but not least get to catch up with some friends,  Tammy, Lori, Joel, Debbie, Jennifer, Angie and many more.    Very stacked show again,  19 competitors as of today but deadline is tomorrow so we will probably see finale list on Tuesday.   I feel good and ready, just a few last minute things and then game on.    

When I get back I will update some pics from a photo shoot I had in Tampa with Ibby, and also I have some things in the works, that will be a surprise but hope to have in the next 6 to 9 months.  

take care everyone.  big hugs   Mightymouse. 


Ps thanks to all that have supported me through all of this, you know who you are.