4 weeks till Tampa Pro-Active Release Technique

Boy time is actually just flying by.   4 weeks till show time.   my husband(my trainer) and I are very happy with my prep this year, things are going very nicely.    I want to thank Monte Spicer of Kinetic Chain Sport, LLC,  His Active Release Technique Massages have helped keep me injury free and I also feel  they have helped improve my physique.  In the past I have never done any type of massage,  now I highly recommend them to any athlete, epecially if you are competitive.   Monte is the man. 

Have a great day everyone.

Claire

 

 

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About mightymousepro

IFBB Professional Female Bodybuilder View all posts by mightymousepro

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